Activities calendar

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermal experience package
• $ 20 | per person when combined with the thermal experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110

The cancellation policy is applicable for this activity.

www.balnea.ca/en/sup-yoga

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermale experience
• $ 20 | per person when combined with the thermale experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110
The cancellation policy is applicable for this activity.
www.balnea.ca/en/sup-yoga

EVERY SATURDAY AND SUNDAY FROM JULY 24 TO SEPTEMBER 5, OUR GUEST YOGIS ARE WAITING FOR YOU FOR 75 MINUTES OF PURE HAPPINESS!

• Regular classes (75 min) 11:30 AM to 12:45 PM
• Rate : $ 25* + tx / class per person
• Consult the class schedules and professors list here 

• Introduction classes (30 min) : 2:30 PM to 3 PM
• Rate: Free and only valid for clients enjoying the thermal experience

Reservation required online .

With any purchase, get $5 off the thermal experience applicable the same day. Cannot be transferred or combined to any other promotions and to the e-tickets.

*Taxes not included. The location of the yoga classes may vary depending on the temperature. Please dress appropriately for the changing weather of the summer season as courses are offered outside.

For more details, consult Yoga page.

Namasté !

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermal experience
• $ 20 | per person when combined with the thermal experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110
The cancellation policy is applicable for this activity.
www.balnea.ca/en/sup-yoga

EVERY SATURDAY AND SUNDAY FROM JULY 24 TO SEPTEMBER 5, OUR GUEST YOGIS ARE WAITING FOR YOU FOR 75 MINUTES OF PURE HAPPINESS!

• Regular classes (75 min) 11:30 AM to 12:45 PM
• Rate : $ 25* + tx / class per person
• Consult the class schedules and professors list here 

• Introduction classes (30 min) : 2:30 PM to 3 PM
• Rate: Free and only valid for clients enjoying the thermal experience

Reservation required online .

With any purchase, get $5 off the thermal experience applicable the same day. Cannot be transferred or combined to any other promotions and to the e-tickets.

*Taxes not included. The location of the yoga classes may vary depending on the temperature. Please dress appropriately for the changing weather of the summer season as courses are offered outside.

For more details, consult Yoga page.

Namasté !

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermal experience package
• $ 20 | per person when combined with the thermal experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110

The cancellation policy is applicable for this activity.

www.balnea.ca/en/sup-yoga

Bernadette Rey, certified Shinrin Yoku guide, is inviting you to initiate yourself to this Japanese practice, also known as forest bathing, aimed at reconnecting humans to nature. This 3-hour, very slow and contemplative walk along the trails of Lake Gale (2.5 to 3 km) will allow you to discover new perspectives relative to the benefits nature offers to our body, our mind and our spirit.

Free | when combined with a same-day thermal experience
$20 | person, excluding the thermal experience

Reservation required at 450-534-0604. Places are limited. The cancellation policy is applicable for this activity.

For more details : https://www.balnea.ca/en/shinrin-yoku/

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermale experience
• $ 20 | per person when combined with the thermale experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110
The cancellation policy is applicable for this activity.
www.balnea.ca/en/sup-yoga

EVERY SATURDAY AND SUNDAY FROM JULY 24 TO SEPTEMBER 5, OUR GUEST YOGIS ARE WAITING FOR YOU FOR 75 MINUTES OF PURE HAPPINESS!

• Regular classes (75 min) 11:30 AM to 12:45 PM
• Rate : $ 25* + tx / class per person
• Consult the class schedules and professors list here 

• Introduction classes (30 min) : 2:30 PM to 3 PM
• Rate: Free and only valid for clients enjoying the thermal experience

Reservation required online .

With any purchase, get $5 off the thermal experience applicable the same day. Cannot be transferred or combined to any other promotions and to the e-tickets.

*Taxes not included. The location of the yoga classes may vary depending on the temperature. Please dress appropriately for the changing weather of the summer season as courses are offered outside.

For more details, consult Yoga page.

Namasté !

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermal experience
• $ 20 | per person when combined with the thermal experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110
The cancellation policy is applicable for this activity.
www.balnea.ca/en/sup-yoga

EVERY SATURDAY AND SUNDAY FROM JULY 24 TO SEPTEMBER 5, OUR GUEST YOGIS ARE WAITING FOR YOU FOR 75 MINUTES OF PURE HAPPINESS!

• Regular classes (75 min) 11:30 AM to 12:45 PM
• Rate : $ 25* + tx / class per person
• Consult the class schedules and professors list here 

• Introduction classes (30 min) : 2:30 PM to 3 PM
• Rate: Free and only valid for clients enjoying the thermal experience

Reservation required online .

With any purchase, get $5 off the thermal experience applicable the same day. Cannot be transferred or combined to any other promotions and to the e-tickets.

*Taxes not included. The location of the yoga classes may vary depending on the temperature. Please dress appropriately for the changing weather of the summer season as courses are offered outside.

For more details, consult Yoga page.

Namasté !

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermal experience package
• $ 20 | per person when combined with the thermal experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110

The cancellation policy is applicable for this activity.

www.balnea.ca/en/sup-yoga

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermale experience
• $ 20 | per person when combined with the thermale experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110
The cancellation policy is applicable for this activity.
www.balnea.ca/en/sup-yoga

EVERY SATURDAY AND SUNDAY FROM JULY 24 TO SEPTEMBER 5, OUR GUEST YOGIS ARE WAITING FOR YOU FOR 75 MINUTES OF PURE HAPPINESS!

• Regular classes (75 min) 11:30 AM to 12:45 PM
• Rate : $ 25* + tx / class per person
• Consult the class schedules and professors list here 

• Introduction classes (30 min) : 2:30 PM to 3 PM
• Rate: Free and only valid for clients enjoying the thermal experience

Reservation required online .

With any purchase, get $5 off the thermal experience applicable the same day. Cannot be transferred or combined to any other promotions and to the e-tickets.

*Taxes not included. The location of the yoga classes may vary depending on the temperature. Please dress appropriately for the changing weather of the summer season as courses are offered outside.

For more details, consult Yoga page.

Namasté !

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermal experience
• $ 20 | per person when combined with the thermal experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110
The cancellation policy is applicable for this activity.
www.balnea.ca/en/sup-yoga

EVERY SATURDAY AND SUNDAY FROM JULY 24 TO SEPTEMBER 5, OUR GUEST YOGIS ARE WAITING FOR YOU FOR 75 MINUTES OF PURE HAPPINESS!

• Regular classes (75 min) 11:30 AM to 12:45 PM
• Rate : $ 25* + tx / class per person
• Consult the class schedules and professors list here 

• Introduction classes (30 min) : 2:30 PM to 3 PM
• Rate: Free and only valid for clients enjoying the thermal experience

Reservation required online .

With any purchase, get $5 off the thermal experience applicable the same day. Cannot be transferred or combined to any other promotions and to the e-tickets.

*Taxes not included. The location of the yoga classes may vary depending on the temperature. Please dress appropriately for the changing weather of the summer season as courses are offered outside.

For more details, consult Yoga page.

Namasté !

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermal experience package
• $ 20 | per person when combined with the thermal experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110

The cancellation policy is applicable for this activity.

www.balnea.ca/en/sup-yoga

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermale experience
• $ 20 | per person when combined with the thermale experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110
The cancellation policy is applicable for this activity.
www.balnea.ca/en/sup-yoga

EVERY SATURDAY AND SUNDAY FROM JULY 24 TO SEPTEMBER 5, OUR GUEST YOGIS ARE WAITING FOR YOU FOR 75 MINUTES OF PURE HAPPINESS!

• Regular classes (75 min) 11:30 AM to 12:45 PM
• Rate : $ 25* + tx / class per person
• Consult the class schedules and professors list here 

• Introduction classes (30 min) : 2:30 PM to 3 PM
• Rate: Free and only valid for clients enjoying the thermal experience

Reservation required online .

With any purchase, get $5 off the thermal experience applicable the same day. Cannot be transferred or combined to any other promotions and to the e-tickets.

*Taxes not included. The location of the yoga classes may vary depending on the temperature. Please dress appropriately for the changing weather of the summer season as courses are offered outside.

For more details, consult Yoga page.

Namasté !

EVERY FRIDAY, SATURDAY AND SUNDAY AT THE RESERVE

SUP YOGA WITH RACHELLE

Catch the wave of well-being this summer. Our SUP YOGA courses are ideal for those wishing to explore a new facet of yoga. Revisit the classic yoga postures on a paddle board in total immersion with the environment. Relaxation and fun guaranteed!

CLASSES SCHEDULE

• Friday : 1 PM to 2 PM
• Saturday :  11 AM to 12 PM and 2 PM to 3 PM
• Sunday : 11 AM to 12 PM and 2 PM to 3 PM

YOGA TEACHER :

• Rachelle Singh

RATES :

• $ 25 | per person without the thermal experience
• $ 20 | per person when combined with the thermal experience

What to Bring

• Comfortable swimsuit
• Waterproof sunscreen
• Plenty of water
• Beach towel

Reservations required 1-866-734-2110
The cancellation policy is applicable for this activity.
www.balnea.ca/en/sup-yoga

EVERY SATURDAY AND SUNDAY FROM JULY 24 TO SEPTEMBER 5, OUR GUEST YOGIS ARE WAITING FOR YOU FOR 75 MINUTES OF PURE HAPPINESS!

• Regular classes (75 min) 11:30 AM to 12:45 PM
• Rate : $ 25* + tx / class per person
• Consult the class schedules and professors list here 

• Introduction classes (30 min) : 2:30 PM to 3 PM
• Rate: Free and only valid for clients enjoying the thermal experience

Reservation required online .

With any purchase, get $5 off the thermal experience applicable the same day. Cannot be transferred or combined to any other promotions and to the e-tickets.

*Taxes not included. The location of the yoga classes may vary depending on the temperature. Please dress appropriately for the changing weather of the summer season as courses are offered outside.

For more details, consult Yoga page.

Namasté !