Vitality Ritual

To transform this forced standstill into an opportunity!

And what if we focused on making the best of these times? Week 7 !
Nature is slowly showing its colours with the appearance of sprouts and leaves all around us. Every day our landscapes are changing, definite signs that summer is coming by giant leaps and that the best is yet to come.

To bring a little more joy to your daily lifestyle, we’re sharing with you a technique in auto-drainage, an electro-instrumental mix, and our favourite brownie recipe… (Yum!)

Take care of yourself!

WEEK 6 - DOWNLOAD THE RITUAL

Download this week’s ritual and share your results on our Facebook page. It will never have been easier to have a chance to win access to the thermal experience for 2 people while taking care of yourself!



 
 
 
 

Details concerning the current ritual

TREAT YOURSELF

A powerful ally of the immune system, a lymphatic drainage aims to stimulate lymph circulation and to rid the body of toxins.

Guylaine Fontaine, a reserve massage therapist will guide you through the different moves of this light massage that will make you feel so good.

AUTO-DRAINAGE

BALNEA AROMAS, HOME VERSION

A classic at the reserve: our decadent chocolate brownies!
This recipe, without a doubt will take you back to your childhood days.

Add a bowl of salty caramel vanilla ice cream to create a more than perfect combination!

Treat yourself!

BALNEA AROMAS

MOOD OF THE DAY

Do you feel like moving your body a little?
This week, we’re proposing a fast-paced mix, “Suffix Order original” by the Swiss artist atom munding.

This dizzying electro/instrumental beat is perfect as an ambiance music for your terrace, Enjoy discovering it!

LISTEN

 

DID YOU KNOW THAT?

The Moroccan Lounge (one of your favourite rooms!) is the result of a Design BALNEA SIDIM contest for young designers?

More than 50 very creative projects were submitted by young up-and-coming architects in order to determine a winning design that was later built in July 2013.

Once again we’d like to thank the winning team: Chantal Allard and Catherine Girard!

ZOOMING IN ON A TEAMMATE: MARIÈVE GÉLINEAU LAVERDURE

Part of the BALNEA team since 2006, throughout the years Mariève has had the opportunity to observe and contribute to the evolution of the reserve. As a true BALNEA pioneer to offer a relaxation moment, all the while answering the different needs of her clients has always been a priority for her.

DISCOVER OUR TEAMMATES

INNER AND OUTER HEALTH

This spring take a front row seat to observe and listen as nature slowly awakens. Bernadette Rey is inviting you to participate in this magnificent event as you observe and listen to all the facets of a plant, a bush or a tree that you’re particularly attracted to.

SPROUTS

Rituals of the last weeks

Week of March 30th

Week of April 6th

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